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The Wisdom of the Midwife - Breathe then Push

1/23/2017

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​This is 6 minutes very well spent with Valerie Karr, lawyer, mom and founding member of Groundswell:
www.facebook.com/GroundswellMovement/videos/1328029797267245/​

Blessings,
​Scott

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The most important thing you can do . . .

1/22/2017

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​An interesting thing happened this morning. After spending much of the day yesterday watching C-span - with coverage of the inauguration and the Women's March - I went to bed with lots of feelings, praying for guidance. I woke up this morning, turned on my computer and a web page came up that I have not had opened all week (I used it over a week ago to research hymns to go with my sermon, but not since). It popped up without my fingers touching anything. It was Hymnsite.com, a website designed to support people in picking hymns for worship. Across the top was this:

"If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land." 
2 Chronicles 7:14

  • Please resist the urge to load that passage with interpretations and agendas other than what is there (I know it's hard. I had to read it a couple of times to filter out old agendas and let it speak for itself and for right now). My request is that you simply try to follow it for real in ways that are honest for you.
  • "In my name" means to align oneself (the phrase comes from ancient societies when messengers would say, "I come in so and so's name" - a king, queen or other powerful person. The idea is all about alignment). So first seek to align with the Great I AM, the Most High God Who's Name is Love and Who beckons us in love.
  • Humble yourself. This means to let go of any positioning for a moment for the sake of really being open to the Great I AM. When I pray, I imagine myself laying down and opening my chest to God. I ask God to purify the intentions of my heart so God may reach and guide my mind, giving me eyes to see and ears to hear what God wants me to see and hear.
  • I tell my fearful ego to relax, trusting that God's Hand is there to provide loving support and guidance (like in the picture - and note that the hand could be masculine or feminine. I like to think of it as both). I allow myself to be like a child in God's Hand, recognizing that relative to God, I am like a child. Arrogance of any sort dissipates as I experience God's Presence. Realizing that we are all like children relative to God is a very real and healthy experience as I open myself to the Living God's Presence. Moving into the feeling of that can take some time; if needed, I take the time. Experiencing the perspective the Holy Spirit brings changes in me from the inside out. It is both amazingly securing and freeing at the same time.
  • I ask God to correct anything amiss in me, asking for forgiveness where needed and guidance in making things right where I can - in me, between me and others and in my contribution to the world in general. Then I ask for help in having faith. I relax and trust, allowing the loving energy of God to reach me, move through me and guide me, trusting that feeling and acting in alignment with God's Love will be the best thing I can offer. I try to act accordingly.

I've been practicing this at least daily for years. I haven't always felt much. Fears often short-circuit my ability to feel and move with much love. Many times in the past, and sometimes now, my prayer time consists of trying to give God my fears, and that is about all I can muster - anxiety is running so high in me. But now, following this process usually brings me back to an experience of loving energy. I start empathizing with people, no matter which "side" they're on. I can see where folks are coming from.  I can appreciate what they are feeling, realizing that if I were in their shoes, I'd probably have similar feelings. Getting to that place has been key to working through difficult issues. I can honestly say it's what turned some former opponents in social situations and churches into friends and allies. This is what I think our country needs most now. I think that this is the first and most important daily step for a person of faith who thinks that love is worthwhile (and it is absolutely worth trying to be a person of faith and love, no matter what framework one uses, religious or otherwise. This is why we we encourage everyone to go to their center and be true to their soul at The Center - www.thecenterec.com).     

More power to you in your prayer life. It takes work and a lot of patience, but I can guarantee you that it is worth it. Nothing has been more significant in my life. Nothing.

My prayer life is what has led me back to love again and again, and finding my way back to love is what has made my life rich beyond description. Any real good I've done anybody else will find it's deepest roots there.

Thanks for journeying together.

Blessings,
Scott


 





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Just Like Me . . .

1/18/2017

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We sometimes forget that we're really all in the same boat. We share common desires and vulnerabilities as human beings.

Everyone wants to be healthy and secure in body, mind and spirit, and to love and be loved. Staying mindful of those common desires is very valuable. It helps us align with God's Love, and beckons us toward a redeeming approach toward ourselves and others. That’s why the vision of The Center is to encourage everyone to go their center, be true to who they really are and live their life from there. As we do that, we discover honest, common ground for healthy, respectful, and appreciative relationships. Peace grows like fruit from such relationships.

Mark Coleman’s new book, Make Peace with Your Mind has a great meditation for realizing this truth and living it out. It's called "Just Like Me" and it can be used just about anytime with anyone, silently to ourselves or out loud. It affirms others as it affirms us personally:

  • Just like me, this person wants to be happy.
  • Just like me, this person wishes to be free from pain and stress.
  • Just like me, this person has a body subject to aches, pains and aging.
  • Just like me, this person has had many joys and successes.
  • Just like me, this person has felt sadness, loss and pain.
  • Just like me, this person desires to love and be loved.
  • Just like me, this person aspires to do their best in life.
  • Just like me, this person wants peace and happiness.
 
Mindfulness of these common truths is a key element of the rest that works. That’s why the subtitle of the main text is: Living a Life of Loving Mindfulness. As we are mindful of what is going on within and around us, we put ourselves in a position of conscious choice. We are freed and empowered to go deeper than our ego’s buttons. We are able to find that solid ground made of love that comes from Our Creator.

I heartily recommend Mark’s book. It’s excellent. It holds the best collection of perspective and tools for mindfulness that I have found in a single book.

Thanks for journeying together. More power to you in your adventure with God (which includes the part of God that moves within you and between us when we love).

Blessings,
Scott

(P.S. Here's a link to the book page and an interview with Mark Coleman if you're interested: newworldlibrary.com/BooksProducts/ProductDetails/tabid/64/SKU/84304/Default.aspx).

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